
The Daily Fives are simple, 5-minute practices for the start and end of your day.
Slow down, get clear, focus your attention, and reflect on what you're learning along the way.
Give them a week and see what happens.
"The Daily Fives help me stay connected to what's important in my business. I'm less distracted by all the little things, and I love that. I'm amazed that 5 minutes really has made a big difference for me"
"Lisa offered tools and experiences that allowed me to deepen the mind-body connection. I cam away with more awareness and a real opportunity for growth"
"The Daily Fives have helped me see how simple and easy staying on top of it all can be. It all starts with me and it doesn't take much."

I'm a trauma-informed, Co-Active certified coach and strategist. I help creative founders and leaders stay connected to themselves and their vision while building meaningful lives and businesses.
The Daily Fives are a collection of the same tools I offer my clients.
And now they're yours.
Ready to try them yourself?